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Fit-Ability Fitness Class
September 23 @ 3:00 pm - 4:00 pm
An event every week that begins at 3:00pm on Sunday, repeating until December 30, 2018
Fitness for individuals with disabilities of all ages. It will include weight training, strength training, resistance bands, etc. This is an introductory class to teach form, functionality and importance of body health. S-Cape Fitness, is wheel chair accessible and open to having fun! We welcome individuals with Autism, Ataxia, Down Syndrome and more. Bring a water bottle, towel and $5 per class (or $20 monthly.)
This class will be held every Sunday . T
he lead trainer is certified, CPR trained, and has previous experience working with individuals with disabilities.
If you have questions, please contact Russell Albin at 402-871-5167 or email at email@example.com. This class is hosted by our family which includes 2 children with disabilities including Down Syndrome, Ataxia and Autism.
Together with S-Cape Fitness, we want to encourage other families to get involved in physical fitness.